CLASSES

Contemporary

 If you’re looking to maximize the potential of your body and take your dance skills to the next level, our classes can help you achieve just that. We focus on utilizing the full range of motion by promoting joint fluidity, dynamic weight shifting, and reflective floorwork. By understanding how the inside and outside space coexist and how creating space inside our body reflects outside space, we can dance in a wider, more organic way. We prioritize more joints efficiency and momentum, encouraging dancers to use organic body functions rather than power to achieve their desired movements. This allows us to dance bigger without relying on brute force, utilizing the effective use of joints and momentum to create fluid, dynamic movements. Our classes also emphasize moving from the spine, as it is the center of the body and plays a critical role in our movements. By incorporating these concepts and providing a new toolbox of elements, we aim to improve and expand your dance approach, leaving you with relevant and innovative information to inspire and grow your daily practice and performance quality.

Reflective Floorwork

Looking for a way to improve your floorwork without relying on power? Want to maximize your body’s potential? Interested in adding fluidity and dynamism to your dance without using excessive power? If that sounds like you, then our class is perfect for you! Our focus is on safe and efficient methods of floor movement, utilizing joint efficiency and momentum. We aim to help you develop reflective floorwork, a full range of motion, and to dance organically, using your body’s natural functions, rather than relying on power. We’ll teach you how to dance bigger without using excess power. Instead, you’ll learn how to effectively use your joints and momentum to move from your spine for your full range of motion.